I have struggled with weight management since my early teens, but this was exacerbated when my granddaughter became seriously ill and I became a primary carer. My weight steadily went up and I thought would it never go down again.
When I started Clubbercise a couple of years ago I was at my heaviest, and I did loose 10lbs over a few months. Then for over 18 months my weight would not budge.
On top of this my diabetes was worsening and I felt like giving up on the idea I could ever be a normal size. I resigned myself to shopping in the outsize clothing sections.
I approached Emma to do her 6 Week Personal Training Course as a last ditch attempt to turn things around, not really believing I could.
What a difference, in just six weeks I have lost nearly a stone, and have dropped 2 dress sizes.
But, more importantly, I have adjusted my way of thinking with food (without feeling hungry) and I have become more aware of how my body works and so am able to exercise more effectively.
My blood sugars are more stable and I have more energy.
This didn’t come easy, Emma works you hard!! but she is very motivating and helps you believe in yourself and your goals.
I still have a long way to go, but, the results are superb in such a short time span.
I feel very motivated to continue my progress towards a slimmer and fitter future.
I would strongly recommend anyone struggling to make progress tries Emma’s personal training course.