FIRM JOINS FORCES AFTER CHANCE MEETING ONLINE
Please click and read article about Dance Fitness Solihull working with Urban Body
NEW TIMETABLE 2021 with NEW classes
Im happy to announce I’m launching 2 NEW online classes for 2021……
Tue 7,30pm PILATES
Thu 7.30pm CLUB ANTHEM DANCE FITNESS….. dance to 90s upto modern Dance Anthems
FREE Online classes for 2 weeks in Jan 2021
TRY SOMETHING A BIT DIFFERENT THIS NEW YEAR…… and they really are all FREE……
PROUD NEW MEMBER OF CHAMBER OF COMMERCE
I really excited to announce I have just confirmed I am a NEW fully affiliated member for the Greater Birmingham Chamber of Commerce.
Please look out for me on our Pro Solihull meetings and newsletters and member offers!
https://www.greaterbirminghamchambers.com/
Please take a peek at their PRESS RELEASE about my ONLINE Pilates classes…..https://www.greaterbirminghamchambers.com/latest-news/news/2020/11/13/networking-guests-to-get-moving-with-pilates-taster/?utm_source=Solihull+Website+Subscriptions&utm_campaign=5508f51c06-EMAIL_CAMPAIGN_2020_11_13_11_11&utm_medium=email&utm_term=0_3754850056-5508f51c06-116495661
COVID-19 UPDATE
Hi everyone, due to the current ever changing pandemic, Dance Fitness Solihull has take all of their classes and Personal Training sessions ONLINE via the ZOOM platform.
CLASS SCHEDULE as follows…
NEW Pilates class starting MON 9th MARCH 11.15am @ Cheswick Green
I’m delighted to announce I’ll be launching a NEW Pilates class MONDAYs 11.15am at Cheswick Green village hall after a great response to the taster session on Monday 10th Feb
If you’d like to come along, please get in touch, places available but they are LIMITED!
HAPPY NEW YEAR 2020!!
I would like to wish everyone that has Zumba danced and wiggled with me, Pilates core muscle crunched and worked, Zumbini played and sang and Personally Trained losing weight and improved their health and fitness during 2019 a massive…..
‘HAPPY NEW YEAR 2020!’
And I’m so looking forward to doing the same and MORE with you again during this very special year for me. THANKYOU
ALL Classes and PT sessions start WB 6th Jan 2020
CLASSES RESTART WB 2 SEPT 19
Hope you have all had a lovely summer and looking forward to restarting your weekly fitness and fun routines….
whether its calorie burning Zumba, core strengthening Pilates or its spending some quality time with your little one at Zumbini, we will be ready and waiting to see you
We are actually restarting normal class schedules Tue 3rd Sept
Look forward to seeing you at a class soon x

We are delighted to announce the start of a NEW Pilates class, starting this week. LIMITED AVAILIBILITY.
PLEASE BOOK your place by texting 07766 100707
Great class to help strengthen CORE muscles ie, abbs, gluts (bums & tums)mainly and improve muscle flexibility
Recommended by physios for lower back pain and discomfort
AUTUMN TIMETABLE 2018
STARTING MON 3RD SEPT…
All classes will be resume as normal the first week of Sept 2018 with a few slight changes to THURSDAY evening class timetable
Golf Specific Pilates start back at various dates in Sept, so please contact me before arriving for start back date.
See you all in September
SUMMER CLASS TIMETABLE thro’ August 2018
I will be running a reduced timetable for Monday and Thursday night classes through August due to holidays and the heatwave we are experiencing.
Monday, Zumba @ Cheswick Green……I will text members week by week to see how many people will be coming along, so keep an eye out on your phones as we may run a Zumba class or we may do an outdoor mini session/fat burn walk
Thursday, Shred & Fitness Pilates @ Shelly Farm Centre…… these 2 classes are combined into 1 Legs, Bums and Tums class starting 7.30pm
We will be returning to our normal timetable in September 3rd
NEW Zumba Shred classes starting Thu 12th April!!
The Ultimate TOTAL BODY WORKOUT….combing Zumba dance with HIIT (High Intensity Interval Training) and floor core work
SHRED CALORIES AND FAT like never before!! And watch that body shape change!
Classes starting THU 12th April 2018 @ Shelly Farm Community Centre 7.45pm
BOOK YOUR PLACE NOW AS PLACES LIMITED!
Zumba Strong (HITT) classes starting Jan 18
STRONG by Zumba® is a revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you’ve got, and then some!!
Take a look at the video taster https://www.youtube.com/watch?v=ZKME0gKMAzU
Classes start at KFit gym and fitness, Sheldon Wednesday 10th Jan and coming soon to Shelly Farm community centre, Solihull
NEW Fitness Pilates classes for June 2017
NEW!NEW!NEW! Two weekly Fitness Pilates classes are available from Dance Fitness Solihull
Fitness Pilates is based on the original Pilates techniques and principles and is well known and respected as an exercise technique to help improve posture, muscular imbalances, increase CORE strength and spinal mobility”
NEW Monthly membership and ONLINE CLASSES
Pay for your weekly Dance Fitness Zumba and Clubbercise classes NOW by monthly Standing Order. YOU setup the S/O and YOU control and YOU make the savings and take advantage of additional benefits including access to online classes and NO pre-booking of classes required!
There are 2 Membership levels:
SILVER:
- 1 Zumba or Clubbercise class weekly
- Access to 1 online class monthly
- No pre-booking for classes
- Save £s on Pay As You Go class rates
GOLD:
- 2 Zumba or Clubbercise classes weekly
- Access to 2 online class monthly
- No pre-booking for classes
- Save £s on Pay As You Go class rates
PAY AS YOU GO ONLINE CLASSES:
These will soon be availabe to purchase as a 24 hour download via Paypal and accessed here
FUN IN THE PARK 2016 vids and photos
Videos and photos on available to view under <Gallery> tab on website
Zumbini taster video summer 2015 ‘The Drums’
Our Zumbinis love this part of the class < https://www.youtube.com/watch?v=xwCLYB0D71c> to see them playing those African gathering drums
Update on new classes times
ALL classes start back NEXT WEEK 5th SEPT 2016
Mon 5th Sept 10am ZUMBINI @ Shelly Farm AND 7.50pm ZUMBA @ Cheswick Green
Wed 7th Sept 7.45pm CLUBBERCISE @ Willclare Sports Centre
Thu 8th Sept 7.45pm CLUBBERCISE @ Shelly Farm