NEW Fitness Pilates classes for June 2017
NEW!NEW!NEW! Two weekly Fitness Pilates classes are available from Dance Fitness Solihull
Fitness Pilates is based on the original Pilates techniques and principles and is well known and respected as an exercise technique to help improve posture, muscular imbalances, increase CORE strength and spinal mobility”
Its a great class if you are suffering with back problems (any medical conditions, please contact me initially to see if this class would be suitable for you), muscle tightness, poor posture and little core strength.
BLOCK BOOK 4 consecutive classes £20 (this ensures you a class place)
WALK IN PRICE £6
Mats available but limited numbers, so please bring your own if you have them.
Please contact me HERE on my CONTACT page for further information and to BOOK your place