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HAPPY NEW YEAR 2020!!

By | December 31st, 2019|Categories: Uncategorized|

I would like to wish everyone that has Zumba danced and wiggled with me, Pilates core muscle crunched and worked, Zumbini played and sang and Personally Trained  losing weight and improved their health and fitness during 2019 a massive..... 'HAPPY NEW YEAR 2020!' And I'm so looking forward to doing the same and MORE with you [...]

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‘NEW CLASS’ FOR 2019…….TONE-A-CISE

By | January 8th, 2019|Categories: Uncategorized|

NEW FUNKY TAKE ON AN OLD FAVOURITE.... Legs, Bums & Tums  with core strengthening, bum, leg and upper body toning and will include lower back stability exercises and stretches to upbeat, motivating music STARTS THU 10th Jan 2019 7.30pm @ Shelly Farm centre

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Zumba Strong (HITT) classes starting Jan 18

By | January 14th, 2018|Categories: Uncategorized|

STRONG by Zumba® is a revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you've got, and then some!! Take a look at the video taster https://www.youtube.com/watch?v=ZKME0gKMAzU Classes start at KFit gym and fitness, Sheldon Wednesday 10th Jan and coming soon to Shelly Farm community centre, Solihull [...]

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