NEW CLASS STARTING THURSDAY 6TH JUNE 7.30 pm @ Shelly farm centre, Monkspath

We are delighted to announce the start of a NEW Pilates class, starting this week. LIMITED AVAILIBILITY.

PLEASE BOOK your place by texting 07766 100707

Great class to help strengthen CORE muscles ie, abbs, gluts (bums & tums)mainly and improve muscle flexibility

Recommended by physios for lower back pain and discomfort