Where Fitness meets Fun

COVID-19 UPDATE…. until further notice ALL Dance Fitness Solihull classes and Personal Training sessions are available LIVE and recordered ONLINE

Upcoming Classes

Avada Admin

Upcoming classes

CURRENTLY ONLINE MON 7.30 pm & THU 7pm…….PLEASE CONTACT ME TO JOIN FOR ZOOM DETAILS

MONDAY 7.50 pm, Cheswick Green village hall, Solihull B90 4JA

CURRENTLY ONLINE AT 7.30 PM…….PLEASE CONTACT ME TO JOIN FOR ZOOM DETAILS

Avada Admin

Upcoming classes

CURRENTLY ONLINE AT MON 11.30am, TUE 9.30 am & FRI 9.30am

PLEASE CONTACT ME TO JOIN AND FOR ZOOM DETAILS

MONDAY 11.15am, Cheswick Green village hall  Shirley, Solihull, B90 4JA

MONDAY, 1.45pm, Nether Whitacare village hall, Birmingham, B46 2EH

TUESDAY 11.35am, David Lloyd Cranmore, Cranmore Boulevard, Shirley, Solihull

FRIDAY, 11am, Fitness First, Solihull B92 8DS

SATURDAY 11.30am Virgin Active health club, Solihull

Avada Admin

Upcoming classes

CURRENTLY ONLINE AT MON 11.30am, TUE 9.30 am & FRI 9.30am

PLEASE CONTACT ME TO JOIN AND FOR ZOOM DETAILS

TUESDAY 9.30am Fulford Heath Golf Club, Fulford Heath Lane, Wythall B47

FRIDAY 9.15am Drayton Golf Club, Drayton, B78 3TN

Avada Admin

PERSONAL TRAINING CURRENTLY ONLINE VIA ZOOM

Please contact me for details and costs

Avada Admin

ALL ZUMBINI COMMUNITY AND NURSERY CLASSES ARE POSTPONED UNTIL THE COVID PANDEMIC IS OVER

Welcome!

DANCE FITNESS SOLIHULL offers  fully comprehensive health and fitness activities to help you achieve your Health and Fitness goals. From fun-filled, calorie burning, upbeat daytime and evening adult Zumba®, Fitness Pilates, ZumbaKids® and Zumbini™ fitness classes, to 1 to 1 Personal Training and Health Screening checks in and around Solihull

News

PROUD NEW MEMBER OF CHAMBER OF COMMERCE

I really excited to announce I have just confirmed I am a NEW fully affiliated member for the Greater Birmingham Chamber of Commerce.

Please look out for me on our Pro Solihull meetings and newsletters and member offers!

https://www.greaterbirminghamchambers.com/

 

Please take a peek at their PRESS RELEASE about my ONLINE Pilates classes…..https://www.greaterbirminghamchambers.com/latest-news/news/2020/11/13/networking-guests-to-get-moving-with-pilates-taster/?utm_source=Solihull+Website+Subscriptions&utm_campaign=5508f51c06-EMAIL_CAMPAIGN_2020_11_13_11_11&utm_medium=email&utm_term=0_3754850056-5508f51c06-116495661

 

Gallery

Testimonials

Emma is such a bubbly, enthusiastic and likeable lady. I have been going to her fitness classes for the last couple of years now. I thoroughly enjoy her Zumba, Pilates and Clubbercise sessions .
Emma is always full of enthusiasm and energy and always ensures everyone is happy and getting what they want from her sessions. She will always take the time to answer questions or give advice on how to get the best from her class and will constantly let us know which muscles we should be able to feel working and if that is not happening explain how we can change what we are doing so we get the correct effect.
Emma’s classes have had a very positive effect on my physical and mental wellbeing as I certainly feel a lot fitter than I did before I started coming along to her classes and have more energy. I always come away from her classes feeling happy and having had a good workout. She is a real inspiration and I hope she continues to teach for many more years.
Zumba and Pilates testimonial....Fiona 2018
Emma runs an excellent Zumbini group. In only a short time I’ve seen my daughter develop a love of music and dancing as well as watching her confidence grow. Emma’s friendly and bubbly personality is encouraging to children and parents alike; we all love the vibrant music and energetic dances. Zumbini is a well resourced, social group that we look forward to each week.

Rachel is a primary school teacher and Natalie has been coming along to our Zumbini sessions with her mom and nan for over 12 months. Thank-you Rachel, Natalie and Margaret

Zumbini testimonial......Natalie 2015
I met Emma by chance in the summer of 2017 after hitting an all-time low having gained 3 stone in 3 years. Â I felt inspired that a 6-week commitment to personal training sessions would be the kick start I needed to change the eating, drinking and lazy habits that had spiralled out of control. In the knowledge each session would be personally tailored and private was reassuring and Emma was fantastic at tuning into the mental blocks that had made me give up so many times before. Emma knows her stuff and how to push beyond what I would achieve if working out alone. She has motivated me to change my diet and nutrition and I now genuinely enjoy working out, so much so, I am still attending my PT sessions 5 months on, 2.5 stone lighter and fitter and healthier than I have felt in years. Thank you, Emma!

Personal Training testimonial......Ashleigh Nov 19