Where Fitness meets Fun
PLEASE VISIT MY NEW WEBSITE WWW.EMPOWERMYFITNESS.CO.UK FOR UPTO DATE DETAILS ON CLASSES AND SERVICES
Upcoming Classes

Upcoming classes
CURRENTLY ONLINE MON & THU 7.30 pm…….PLEASE CONTACT ME TO JOIN FOR ZOOM DETAILS

Upcoming classes
CURRENTLY ONLINE AT MON 11.30am, TUE 9.30 am, Tue 7.30om & FRI 9.30am
PLEASE CONTACT ME TO JOIN AND FOR ZOOM DETAILS

Upcoming classes
CURRENTLY ONLINE FRI 9.30am
PLEASE CONTACT ME TO JOIN AND FOR ZOOM DETAILS

ALL ZUMBINI COMMUNITY AND NURSERY CLASSES ARE POSTPONED UNTIL THE COVID PANDEMIC IS OVER
Welcome!
DANCE FITNESS SOLIHULL offers fully comprehensive health and fitness activities to help you achieve your Health and Fitness goals. From fun-filled, calorie burning, upbeat daytime and evening adult Zumba®, Club Anthem dance fit, Fitness Pilates, Golf Pilates, ZumbaKids® and Zumbini™ fitness classes, to 1 to 1 Personal Training and Health Screening checks in and around Solihull


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FIRM JOINS FORCES AFTER CHANCE MEETING ONLINE
Please click and read article about Dance Fitness Solihull working with Urban Body
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Testimonials
Emma is such a bubbly, enthusiastic and likeable lady. I have been going to her fitness classes for the last couple of years now. I thoroughly enjoy her Zumba, Pilates and Clubbercise sessions .
Emma is always full of enthusiasm and energy and always ensures everyone is happy and getting what they want from her sessions. She will always take the time to answer questions or give advice on how to get the best from her class and will constantly let us know which muscles we should be able to feel working and if that is not happening explain how we can change what we are doing so we get the correct effect.
Emma’s classes have had a very positive effect on my physical and mental wellbeing as I certainly feel a lot fitter than I did before I started coming along to her classes and have more energy. I always come away from her classes feeling happy and having had a good workout. She is a real inspiration and I hope she continues to teach for many more years.
Emma runs an excellent Zumbini group. In only a short time I’ve seen my daughter develop a love of music and dancing as well as watching her confidence grow. Emma’s friendly and bubbly personality is encouraging to children and parents alike; we all love the vibrant music and energetic dances. Zumbini is a well resourced, social group that we look forward to each week.Rachel is a primary school teacher and Natalie has been coming along to our Zumbini sessions with her mom and nan for over 12 months. Thank-you Rachel, Natalie and Margaret
I met Emma by chance in the summer of 2017 after hitting an all-time low having gained 3 stone in 3 years. Â I felt inspired that a 6-week commitment to personal training sessions would be the kick start I needed to change the eating, drinking and lazy habits that had spiralled out of control. In the knowledge each session would be personally tailored and private was reassuring and Emma was fantastic at tuning into the mental blocks that had made me give up so many times before. Emma knows her stuff and how to push beyond what I would achieve if working out alone. She has motivated me to change my diet and nutrition and I now genuinely enjoy working out, so much so, I am still attending my PT sessions 5 months on, 2.5 stone lighter and fitter and healthier than I have felt in years. Thank you, Emma!