Where Fitness meets Fun
Upcoming Classes
Upcoming classes
MONDAY 10am, Shelly Farm Community centre, Farmhouse Way, Monkspath, Solihull B90 4EH
WEDNESDAY 9.15am, Busy bees day nursery, Blyth Valley Park, Solihull
FRIDAY 2.15pm, Manor Hill day nursery, Cranmore Boulevard, Shirley
Upcoming classes
MONDAY 7.50 pm, Cheswick Green village hall, Solihull B90 4JA
Upcoming classes
THURSDAY 7.30 pm, Shelly Farm Community Centre, Monkspath, Solihull, B90 4EH
SATURDAY 11.30am Virgin Active health club, Solihull
Upcoming classes
MONDAY 1.45pm Maxstoke Golf Club, Castle Lane, Coleshill B46 2BU
(relocated to Shustoke Village Hall, Shustoke….. 5mins from the golf club)
TUESDAY 9.30am Fulford Heath Golf Club, Fulford Heath Lane, Wythall B47
WEDNESDAY 1.45pm Robin Hood Golf Club, St Bernards Road, Solihull
THURSDAY 1.45pm Moseley Golf Club, Kings Heath
FRIDAY 9.15am Drayton Golf Club, Drayton, B78 3TN
Welcome!
DANCE FITNESS SOLIHULL offers fully comprehensive health and fitness activities to help you achieve your Health and Fitness goals. From fun-filled, calorie burning, upbeat daytime and evening adult Zumba®, Fitness Pilates, ZumbaKids® and Zumbini™ fitness classes, to 1 to 1 Personal Training and Health Screening checks in and around Solihull
News
We are delighted to announce the start of a NEW Pilates class, starting this week. LIMITED AVAILIBILITY.
PLEASE BOOK your place by texting 07766 100707
Great class to help strengthen CORE muscles ie, abbs, gluts (bums & tums)mainly and improve muscle flexibility
Recommended by physios for lower back pain and discomfort