Where Fitness meets Fun

COVID-19 UPDATE…. until further notice ALL Dance Fitness Solihull classes and Personal Training sessions are available LIVE and recordered ONLINE

Upcoming Classes

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Upcoming classes

WEDNESDAY 9.15am, Busy bees day nursery, Blyth Valley Park, Solihull

NEW CLASS THURSDAY, John Lewis, Touchwood (1st floor nursery dept), Solihull

FRIDAY 2.15pm, Manor Hill day nursery, Cranmore Boulevard, Shirley

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Upcoming classes

MONDAY 7.50 pm, Cheswick Green village hall, Solihull B90 4JA

Avada Admin

Upcoming classes

MONDAY 11.15am, Cheswick Green village hall  Shirley, Solihull, B90 4JA

MONDAY, 1.45pm, Nether Whitacare village hall, Birmingham, B46 2EH

TUESDAY 11.35am, David Lloyd Cranmore, Cranmore Boulevard, Shirley, Solihull

FRIDAY, 11am, Fitness First, Solihull B92 8DS

SATURDAY 11.30am Virgin Active health club, Solihull

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Upcoming classes

TUESDAY 9.30am Fulford Heath Golf Club, Fulford Heath Lane, Wythall B47

FRIDAY 9.15am Drayton Golf Club, Drayton, B78 3TN

Welcome!

DANCE FITNESS SOLIHULL offers  fully comprehensive health and fitness activities to help you achieve your Health and Fitness goals. From fun-filled, calorie burning, upbeat daytime and evening adult Zumba®, Fitness Pilates, ZumbaKids® and Zumbini™ fitness classes, to 1 to 1 Personal Training and Health Screening checks in and around Solihull

News

COVID-19 UPDATE

Hi everyone, due to the current ever changing pandemic, Dance Fitness Solihull has take all of their classes and Personal Training sessions ONLINE via the ZOOM platform.

CLASS SCHEDULE as follows…

MONDAY
Pilates: 11.15am
Please join the online class at 11.00am – https://zoom.us/j/793661140
MONDAY
Pilates: 1.45pm
Please join the online class at 1.30pm
MONDAY
Zumba: 7.30pm
Please join the class at 7.15pm
TUESDAY
Pilates: 9.30am
Please join the online class at 9.15am
THURSDAY
Zumba: 7.30pm
Please join the […]

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Testimonials

Emma is such a bubbly, enthusiastic and likeable lady. I have been going to her fitness classes for the last couple of years now. I thoroughly enjoy her Zumba, Pilates and Clubbercise sessions .
Emma is always full of enthusiasm and energy and always ensures everyone is happy and getting what they want from her sessions. She will always take the time to answer questions or give advice on how to get the best from her class and will constantly let us know which muscles we should be able to feel working and if that is not happening explain how we can change what we are doing so we get the correct effect.
Emma’s classes have had a very positive effect on my physical and mental wellbeing as I certainly feel a lot fitter than I did before I started coming along to her classes and have more energy. I always come away from her classes feeling happy and having had a good workout. She is a real inspiration and I hope she continues to teach for many more years.
Zumba and Pilates testimonial....Fiona 2018
Emma runs an excellent Zumbini group. In only a short time I’ve seen my daughter develop a love of music and dancing as well as watching her confidence grow. Emma’s friendly and bubbly personality is encouraging to children and parents alike; we all love the vibrant music and energetic dances. Zumbini is a well resourced, social group that we look forward to each week.

Rachel is a primary school teacher and Natalie has been coming along to our Zumbini sessions with her mom and nan for over 12 months. Thank-you Rachel, Natalie and Margaret

Zumbini testimonial......Natalie 2015
I met Emma by chance in the summer of 2017 after hitting an all-time low having gained 3 stone in 3 years. Â I felt inspired that a 6-week commitment to personal training sessions would be the kick start I needed to change the eating, drinking and lazy habits that had spiralled out of control. In the knowledge each session would be personally tailored and private was reassuring and Emma was fantastic at tuning into the mental blocks that had made me give up so many times before. Emma knows her stuff and how to push beyond what I would achieve if working out alone. She has motivated me to change my diet and nutrition and I now genuinely enjoy working out, so much so, I am still attending my PT sessions 5 months on, 2.5 stone lighter and fitter and healthier than I have felt in years. Thank you, Emma!

Personal Training testimonial......Ashleigh Nov 19