Where Fitness meets Fun

Upcoming Classes

Avada Admin

Upcoming classes

MONDAY 10am, Shelly Farm Community centre, Farmhouse Way, Monkspath, Solihull B90 4EH

WEDNESDAY 9.15am, Busy bees day nursery, Blyth Valley Park, Solihull

FRIDAY 2.15pm, Manor Hill day nursery, Cranmore Boulevard, Shirley

Avada Admin

Upcoming classes

MONDAY 7.50 pm, Cheswick Green village hall, Solihull B90 4JA

Avada Admin

Upcoming classes

THURSDAY 7.30 pm, Shelly Farm Community Centre, Monkspath, Solihull, B90 4EH

SATURDAY 11.30am Virgin Active health club, Solihull

Avada Admin

Upcoming classes

MONDAY 1.45pm  Maxstoke Golf Club, Castle Lane, Coleshill  B46 2BU

(relocated to Shustoke Village Hall, Shustoke….. 5mins from the golf club)

TUESDAY 9.30am Fulford Heath Golf Club, Fulford Heath Lane, Wythall B47

WEDNESDAY 1.45pm Robin Hood Golf Club, St Bernards Road, Solihull

THURSDAY 1.45pm Moseley Golf Club, Kings Heath

FRIDAY 9.15am Drayton Golf Club, Drayton, B78 3TN

Welcome!

DANCE FITNESS SOLIHULL offers  fully comprehensive health and fitness activities to help you achieve your Health and Fitness goals. From fun-filled, calorie burning, upbeat daytime and evening adult Zumba®, Fitness Pilates, ZumbaKids® and Zumbini™ fitness classes, to 1 to 1 Personal Training and Health Screening checks in and around Solihull

News

NEW CLASS STARTING THURSDAY 6TH JUNE 7.30 pm @ Shelly farm centre, Monkspath

We are delighted to announce the start of a NEW Pilates class, starting this week. LIMITED AVAILIBILITY.

PLEASE BOOK your place by texting 07766 100707

Great class to help strengthen CORE muscles ie, abbs, gluts (bums & tums)mainly and improve muscle flexibility

Recommended by physios for lower back pain and discomfort